do not be the same old crazy David,
resolve to be a totally new kind of crazy!
give up old thoughts and memories that are not helping
strive to think new thoughts and build new healthy experiences into my life
Feel, but then recover from those feelings
delve deep into your soul, but come up for air
Give the best of yourself to each situation and person you are with.
Rejoice in all things, for Joy is the antidote to pain.
Enough pain has been shared, reviewed, and dissected.
Have the 'end of this' ceremony, out in the woods
and make a clean start.